It's hard to believe the first day of school is almost here! The last week of summer is a great time to enjoy those final carefree days while gently helping your child get back into a school routine. A little preparation now can make the first week of school feel less stressful—and a lot more exciting!
Start shifting bedtime and wake-up time a little earlier each day. You don't have to make a huge change overnight—even 15–30 minutes earlier each day can help your child wake up feeling more rested when school starts.
Whether it's a favorite bedtime story, a funny comic book, or reading the signs while you're out running errands, spending a little time reading together keeps those literacy skills growing while creating special moments together.
Turn getting ready into something fun! Let your child decorate their school supplies, pack their backpack, or pick out their first-day outfit. Giving them a chance to help gets them excited and builds confidence.
Ask open-ended questions like:
"What are you most excited about?"
"Is there anything you're wondering about?"
"What do you hope your teacher is like?"
It's completely normal to feel both excited and a little nervous. Let your child know that many kids feel the same way.
Encourage your child to do little things on their own, like zipping their backpack, opening snack containers, washing their hands, or putting on their shoes. These everyday skills help children feel confident at school.
Before schedules get busy again, enjoy family walks, trips to the park, bike rides, or backyard games. Physical activity helps children sleep better, manage stress, and get their bodies ready for active school days.
Summer doesn't have to end with a long checklist. Make time for popsicles, movie nights, picnics, or one last family adventure. These simple moments create wonderful memories and help fill your child's emotional cup before a new school year begins.
Every child adjusts to school at their own pace. Some can't wait to go back, while others need a little extra reassurance. A little routine, lots of encouragement, and plenty of connection can help your child walk into school feeling confident and ready for a great year.
Wishing all of our families a fun, smooth, and successful start to the new school year!